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Spinach Feta Frittata Cups

Spinach Feta Frittata Cups

Mediterranean Diet: Dairy, Breakfast, and Understanding Nutrition Labels

$ 15.00
15.0 USD $ 15.00
$ 15.00
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Responsible Administrator
Last Update 12/11/2025
Completion Time 1 hour 3 minutes
Members 1
Vegetarian Gluten Free Nut Free
  • Meet Your Instructor
    1Lessons · 4 min
    • Meet Your Instructor
  • Course Introduction
    2Lessons · 4 min
    • Introduction: Spinach Feta Frittata Cups
    • Recipe: Spinach Feta Frittata Cups
  • Educational Presentation
    1Lessons · 21 min
    • Mediterranean Diet: Dairy, Breakfast, and Understanding Nutrition Labels
  • Preparing Your Workspace
    1Lessons · 6 min
    • Preparing Your Workspace - "Mise En Place"
  • Culinary Skills
    3Lessons · 20 min
    • Knife Skills: White or Yellow Onion - Diced
    • Knife Skills: Red Bell Pepper -Diced
    • Culinary Skills: How to Crack an Egg
  • Pro Tip
    1Lessons · 1 min
    • Recipe Overview & Protip: Spinach Feta Frittata Cups
  • Plate Discussion and Nutrition Facts
    1Lessons · 4 min
    • Plate Discussion: Spinach Feta Frittata Cups
  • Post Class Survey
    1Lessons · 3 min
    • Healthy Kitchen On Demand: Post-Class Feedback Survey