Frequently Asked Questions
Looking for more information?
Here are answers to some of the most common questions we receive.
If you need further assistance, don't hesitate to contact us.
Our On-Demand classes are generally 40 min - 3 hours long, when you include all of the educational materials and cooking demonstrations. However, you are able to skip sections or return back to a section at any time.
For our on-demand classes, you will get the recipe immediately after purchase.
Absolutely! For our on-demand classes, you will have access to the videos for 3 months.
Absolutely! You are welcome to watch the videos on demand and not cook until you are ready.
Our on-demand cooking classes range from $5 - $40.
No, each attendee has the opportunity to choose the dish(es) they would like to prepare based on the options listed for each class.
Cooking classes are not typically considered a qualified medical expense for these health accounts unless they are directly related to a medical condition or prescribed by a healthcare provider as part of a treatment plan (usually this requires additional documentation from your healthcare provider and approval from your health account provider).
It’s always best to check with your health account manager for specific guidelines.
This is where the magic is displayed!
The Plate Discussion is the section of the class when each attendee has an opportunity to showcase their hard work (share pictures, discuss the cooking process, any ingredient substitutions made, and how delicious the dish turned out)!
Dr. Jordan will also answer questions and review the nutrition facts for each dish.
Yes, each of our classes include a variety of recipes with nut-free, dairy-free, gluten-free, vegetarian, and vegan options.
If you have other dietary requirements and would like ideas on how to make healthy ingredient substitutions that will fit your needs, contact us for suggestions.
Absolutely!
At Healthy Kitchen by Advantage HCS, we’re committed to inclusivity and supporting diverse dietary needs. Each class includes a variety of recipes with nut-free, dairy-free, gluten-free, vegetarian, and vegan options — so everyone can cook, learn, and feel good about their dishes.
Once you've registered for class you will receive the recipe for your dish you selected with modification suggestions to fit multiple different dietary preferences.
Click here to review the dietary preference options for each class in more detail.
If you have additional questions about how to make a meal work for you, feel free to contact us for more information.
No, at Healthy Kitchen by Advantage HCS we utilize the "Health Meets Food" curriculum of the American Board of Culinary Medicine. These evidence based, well researched teachings are derived from the foundations of the Mediterranean Diet.
Most recipes will make 2 - 3 servings, however you can scale up your recipes to make more if you would like.
Join our free mailing list to stay up to date on the latest from Healthy Kitchen by Advantage HCS.
We encourage you to send a substitute in your place if you are not able to attend (be sure to let us know who will be attending as soon as possible so we can ensure they receive access to the class).
All class registrations are nonrefundable. This is due to the amount of preparation that goes into planning for each session.
However, if you cancel your registration more than seven (7) days before the day of your scheduled class, you may request a credit to be applied to a future class.
Yes, click here to inquire about our Private Event/Group rates.
Yes! Healthy and happy employees are productive employees!
Contact us to inquire about scheduling a Private Event.
Absolutely!
The majority of the team at Advantage HCS is made up of health care providers. We understand the importance of providing accurate, easily digestible, and relevant information to patients to promote health and well being.
Click here to inquire about how Healthy Kitchen by Advantage HCS can support you in educating your patients about the health benefits of eating well.