Salad with Red Wine Vinaigrette with Dietary Modifications

Intro to the Mediterranean Diet and Reading Recipes

This course includes the following Dietary Modifications: Dairy Free, Gluten Free, Nut Free, Vegetarian, and Vegan

$ 10.00

Gluten Free Vegetarian Dairy Free Nut Free Vegan

Meet Your Instructor

1Lessons · 3 min
- Meet Your Instructor
Course Introduction

3Lessons · 4 min
- Introduction - Salad with Red Wine Vinaigrette
- Recipe: Salad with Red Wine Vinaigrette
- Dietary Modifications: Salad with Red Wine Vinaigrette
Educational Presentation

1Lessons · 22 min
- Introduction to Cooking & Reading Recipes
Preparing Your Workspace

1Lessons · 6 min
- Preparing Your Workspace - "Mise En Place"
Knife Skills and other Culinary Skills

4Lessons · 24 min
- Knife Skills: Romaine Lettuce - Shredded
- Knife Skills: Carrot - Raw
- Knife Skills: Green Onion - Thinly Sliced
- Knife Skills: Sunflower Seeds - Roasted
Pro Tip

1Lessons · 1 min
- Recipe Overview & Pro Tip
Plate Discussion and Nutrition Facts

1Lessons · 3 min
- Plate Discussion
Post Class Survey

1Lessons · 3 min
- Healthy Kitchen On Demand: Post-Class Feedback Survey