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Salad with Red Wine Vinaigrette

Salad with Red Wine Vinaigrette

Intro to the Mediterranean Diet and Reading Recipes

$ 10.00
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Responsible Administrator
Last Update 10/17/2025
Completion Time 1 hour 5 minutes
Members 3
Gluten Free Vegetarian
  • Meet Your Instructor
    1Lessons · 3 min
    • Meet Your Instructor
  • Course Introduction
    2Lessons · 3 min
    • Introduction - Salad with Red Wine Vinaigrette
    • Recipe: Salad with Red Wine Vinaigrette
  • Educational Presentation
    1Lessons · 22 min
    • Introduction to Cooking & Reading Recipes
  • Preparing Your Workspace
    1Lessons · 6 min
    • Preparing Your Workspace - "Mise En Place"
  • Knife Skills and other Culinary Skills
    4Lessons · 24 min
    • Knife Skills: Romaine Lettuce - Shredded
    • Knife Skills: Carrot - Raw
    • Knife Skills: Green Onion - Thinly Sliced
    • Knife Skills: Sunflower Seeds - Roasted
  • Pro Tip
    1Lessons · 1 min
    • Recipe Overview & Pro Tip
  • Plate Discussion and Nutrition Facts
    1Lessons · 3 min
    • Plate Discussion
  • Post Class Survey
    1Lessons · 3 min
    • Healthy Kitchen On Demand: Post-Class Feedback Survey