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Quinoa Lettuce Wraps

Quinoa Lettuce Wraps

Mediterranean Diet: Carbohydrates, Fruits and Nuts, Snacking and Desserts, Sweeteners and Rethink Your Drink

15.00
15.0 USD 15.00
15.00
Responsible Administrator
Last Update 12/09/2025
Completion Time 1 hour 13 minutes
Members 1
Dairy Free Vegetarian Nut Free Vegan
  • Meet Your Instructor
    1Lessons · 4 min
    • Meet Your Instructor
  • Course Introduction
    2Lessons · 4 min
    • Introduction: Quinoa Lettuce Wraps
    • Recipe: Quinoa Lettuce Wraps
  • Educational Presentation
    1Lessons · 21 min
    • Mediterranean Diet: Fruits and Nuts, Snacking and Desserts, Sweeteners and Beverages
  • Preparing Your Workspace
    1Lessons · 6 min
    • Preparing Your Workspace - "Mise En Place"
  • Culinary Skills
    6Lessons · 30 min
    • Knife Skills: Red Onion - Finely Diced
    • Knife Skills: Garlic Raw - Minced
    • Knife Skills: Red Bell Pepper - Finely Diced
    • Knife Skills: Green Onions - Thinly Sliced
    • Culinary Skills: How to Zest a Lime
    • Culinary Skills: Lime, raw - Juiced
  • Pro Tip
    1Lessons · 1 min
    • Recipe Overview & Protip: Quinoa Lettuce Wraps
  • Plate Discussion and Nutrition Facts
    1Lessons · 4 min
    • Plate Discussion: Quinoa Lettuce Wraps
  • Post Class Survey
    1Lessons · 3 min
    • Healthy Kitchen On Demand: Post-Class Feedback Survey