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Crunchy Broccoli Bites with Buffalo Sauce

Crunchy Broccoli Bites with Buffalo Sauce

Mediterranean Diet: Carbohydrates, Fruits and Nuts, Snacking and Desserts, Sweeteners and Rethink Your Drink

$ 10.00
10.0 USD $ 10.00
$ 10.00
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Responsible Administrator
Last Update 11/24/2025
Completion Time 1 hour 10 minutes
Members 1
Nut Free Vegetarian
  • Meet Your Instructor
    1Lessons · 4 min
    • Meet Your Instructor
  • Course Introduction
    3Lessons · 4 min
    • Introduction: Crunchy Broccoli Bites with Buffalo Sauce
    • Recipe: Crunchy Brocolli Bites
    • Recipe: Buffalo Sauce
  • Educational Presentation
    1Lessons · 21 min
    • Mediterranean Diet: Fruits and Nuts, Snacking and Desserts, Sweeteners and Beverages
  • Preparing Your Workspace
    1Lessons · 6 min
    • Preparing Your Workspace - "Mise En Place"
  • Culinary Skills
    4Lessons · 23 min
    • Culinary Skills: Lime, raw - Juiced
    • Culinary Skills: Broccoli - Cut into 1-inch Florets
    • Culinary Skills: How to Crack an Egg
    • Culinary Skills: How to Bread Broccoli
  • Pro Tip
    2Lessons · 2 min
    • Recipe Overview & Protip: Buffalo Sauce
    • Recipe Overview & Protip: Crunchy Broccoli Bites
  • Plate Discussion and Nutrition Facts
    2Lessons · 7 min
    • Plate Discussion: Buffalo Sauce
    • Plate Discussion: Crunchy Broccoli Bites
  • Post Class Survey
    1Lessons · 3 min
    • Healthy Kitchen On Demand: Post-Class Feedback Survey