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Simple Hummus Sandwich

Simple Hummus Sandwich

Mediterranean Diet: Vegetables, Portion Sizes, and Lunch

$ 15.00
15.0 USD $ 15.00
$ 15.00
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Responsible Administrator
Last Update 02/20/2026
Completion Time 1 hour 18 minutes
Members 1
Nut Free Vegetarian
  • Meet Your Instructor
    1Lessons · 4 min
    • Meet Your Instructor
  • Course Introduction
    3Lessons · 14 min
    • Introduction: Simple Hummus Sandwich
    • Recipe: Simple Homemade Hummus
    • Reccipe: Simple Hummus Sandwich
  • Educational Presentation
    1Lessons · 21 min
    • Mediterranean Diet: Vegetables, Portion Sizes, and Lunch
  • Preparing Your Workspace
    1Lessons · 6 min
    • Preparing Your Workspace - "Mise En Place"
  • Culinary Skills
    4Lessons · 25 min
    • Culinary Skills: Lemon - Juiced
    • Culinary Skills: Cucumber - Thinly Sliced
    • Culinary Skills: Apple - Sliced
    • Culinary Skills: Tomato - Sliced
  • Pro Tip
    1Lessons · 1 min
    • Recipe Overview & Protip: Simple Hummus Sandwich
  • Plate Discussion and Nutrition Facts
    1Lessons · 4 min
    • Plate Discussion: Simple Hummus Sandwich
  • Post Class Survey
    1Lessons · 3 min
    • Healthy Kitchen On Demand: Post-Class Feedback Survey