Dairy, Breakfast, and Understanding Nutrition Labels

In this class we will focus on how to make the most of the first meal of the day with quick and delicious meals to get your day off to a great start!

Choose Your Dish...

We encourage attendees to choose Entrée(s) and/or Smoothies that can be made within the time allotted for this class.  Remember, you will have about 60 minutes to cook.

If you are interested in a dish but it does not seem to fit your dietary preference, know that we offer a variety of ingredient substitutions that will allow you to make many of our meals fit your dietary preference.  

* Dietary Preferences:  DF = Dairy Free, GF = Gluten Free, NF = Nut Free,  V = Vegetarian, VE = Vegan

Potential Equipment Needed:  Apron, Blender, Burner or Stovetop, Chef knife, Grater, Large cutting board, Measuring cups, Measuring spoons, Medium sized mixing bowls, Oven, Refrigerator, Rubber spatula, Wooden spoon, 12 ounce glasses

Feel free to contact us with any questions.