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BEGIN:VEVENT
UID:20260516T110420Z - 42863@advantagehcsolutions
DTSTART;TZID=America/Chicago:20250615T150000
DTEND;TZID=America/Chicago:20250615T173000
CREATED:20260516T110420Z
DESCRIPTION:<a href="https://healthykitchen.advantagehcsolutions.com/event/
 beginner-lesson-3-vegetables-portion-sizes-and-lunch-7/register">Beginner 
 Lesson 3: Vegetables\, Portion Sizes\, and Lunch</a>\nVegetables\, Portion
  Sizes\, and Lunch In this class we focus on quick and easy meals that can
  be made in advance and used for lunch. Attendees will also discover how e
 asy it is to make your own tortilla chips at home! Choose Your Dish... We 
 encourage attendees to choose one Entrée and one Salad to make during thi
 s class. Remember\, you will have about 60 minutes to cook. If you're inte
 rested in a dish but it does not seem to fit your dietary preference\, kno
 w that we offer a variety of ingredient substitutions that will allow you 
 to make many of our meals fit your dietary preference. * Dietary Preferenc
 es: DF = Dairy Free\, GF = Gluten Free\, NF = Nut Free\, V = Vegetarian\, 
 VE = Vegan Potential Equipment Needed: Apron\, Blender or Food processor\,
  Burner or Stovetop\, Can opener\, Chef knife\, Colander\, Grater\, Large 
 cutting board\, Measuring cups\, Measuring spoons\,Medium sized mixing bow
 ls\, Microwave\, Oven\, Refrigerator\, Rubber spatula\, Small mixing bowls
 \, Wooden spoon Feel free to contact us with any questions.
DTSTAMP:20260516T110420Z
LOCATION:Virtual
SUMMARY:Beginner Lesson 3: Vegetables\, Portion Sizes\, and Lunch
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