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UID:20260516T110503Z - 67592@advantagehcsolutions
DTSTART;TZID=America/Chicago:20250504T150000
DTEND;TZID=America/Chicago:20250504T173000
CREATED:20260516T110503Z
DESCRIPTION:<a href="https://healthykitchen.advantagehcsolutions.com/event/
 beginner-lesson-1-introduction-to-cooking-and-reading-recipes-5/register">
 Beginner Lesson 1: Introduction to Cooking and Reading Recipes</a>\nIntrod
 uction to Cooking and Reading Recipes ​This is the first lesson in the s
 eries that provides an overview of the Mediterranean Diet and general cook
 ing concepts. It's a great place to start if you are new to cooking or jus
 t want to learn how to incorporate the Mediterranean diet into your lifest
 yle. Choose Your Dish... We encourage attendees to choose one Entrée and 
 the Salad to make during this class. Remember\, you will have about 60 min
 utes to cook. If you're interested in a dish but it does not seem to fit y
 our dietary preference\, know that we offer a variety of ingredient substi
 tutions that will allow you to make many of our meals fit your dietary pre
 ference. *Dietary Preferences: DF = Dairy Free\, GF = Gluten Free\, NF = N
 ut Free\, V = Vegetarian\, VE = Vegan Potential Equipment Needed: Aluminum
  foil\, Apron\, Burner or Stovetop\, Container with a lid or jar with a li
 d\, Grater\, Large chef knife\, Large cutting board\, Measuring cups\, Mea
 suring spoons\, Medium mixing bowl\, Medium sized sauté pan with a lid\, 
 Metal spoon\, Peeler\, Refrigerator\, Small mixing bowls\, Tongs\, Wooden 
 spoon Feel free to contact us with any questions.
DTSTAMP:20260516T110503Z
LOCATION:Virtual
SUMMARY:Beginner Lesson 1: Introduction to Cooking and Reading Recipes
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