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UID:20260516T114150Z - 88947@advantagehcsolutions
DTSTART;TZID=America/Chicago:20250823T120000
DTEND;TZID=America/Chicago:20250823T150000
CREATED:20260516T114150Z
DESCRIPTION:<a href="https://healthykitchen.advantagehcsolutions.com/event/
 intro-to-the-mediterranean-diet-and-reading-recipes-29/register">Intro to 
 the Mediterranean Diet and Reading Recipes</a>\nIntroduction to Cooking an
 d Reading Recipes ​This is the first lesson in the series that provides 
 an overview of the Mediterranean Diet and general cooking concepts. It's a
  great place to start if you are new to cooking or just want to learn how 
 to incorporate the Mediterranean diet into your lifestyle. Choose Your Dis
 h... We encourage attendees to choose one Entrée and the Salad to make du
 ring this class. Remember\, you will have about 60 minutes to cook. If you
 're interested in a dish but it does not seem to fit your dietary preferen
 ce\, know that we offer a variety of ingredient substitutions that will al
 low you to make many of our meals fit your dietary preference. *Dietary Pr
 eferences: DF = Dairy Free\, GF = Gluten Free\, NF = Nut Free\, V = Vegeta
 rian\, VE = Vegan Potential Equipment Needed: Aluminum foil\, Apron\, Burn
 er or Stovetop\, Container with a lid or jar with a lid\, Grater\, Large c
 hef knife\, Large cutting board\, Measuring cups\, Measuring spoons\, Medi
 um mixing bowl\, Medium sized sauté pan with a lid\, Metal spoon\, Peeler
 \, Refrigerator\, Small mixing bowls\, Tongs\, Wooden spoon Feel free to c
 ontact us with any questions.
DTSTAMP:20260516T114150Z
LOCATION:Virtual
SUMMARY:Intro to the Mediterranean Diet and Reading Recipes
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