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UID:20260516T110548Z - 53772@advantagehcsolutions
DTSTART;TZID=America/Chicago:20250727T150000
DTEND;TZID=America/Chicago:20250727T173000
CREATED:20260516T110548Z
DESCRIPTION:<a href="https://healthykitchen.advantagehcsolutions.com/event/
 beginner-lesson-1-introduction-to-cooking-and-reading-recipes-18/register"
 >Beginner Lesson 1: Introduction to Cooking and Reading Recipes</a>\nIntro
 duction to Cooking and Reading Recipes ​This is the first lesson in the 
 series that provides an overview of the Mediterranean Diet and general coo
 king concepts. It's a great place to start if you are new to cooking or ju
 st want to learn how to incorporate the Mediterranean diet into your lifes
 tyle. Choose Your Dish... We encourage attendees to choose one Entrée and
  the Salad to make during this class. Remember\, you will have about 60 mi
 nutes to cook. If you're interested in a dish but it does not seem to fit 
 your dietary preference\, know that we offer a variety of ingredient subst
 itutions that will allow you to make many of our meals fit your dietary pr
 eference. *Dietary Preferences: DF = Dairy Free\, GF = Gluten Free\, NF = 
 Nut Free\, V = Vegetarian\, VE = Vegan Potential Equipment Needed: Aluminu
 m foil\, Apron\, Burner or Stovetop\, Container with a lid or jar with a l
 id\, Grater\, Large chef knife\, Large cutting board\, Measuring cups\, Me
 asuring spoons\, Medium mixing bowl\, Medium sized sauté pan with a lid\,
  Metal spoon\, Peeler\, Refrigerator\, Small mixing bowls\, Tongs\, Wooden
  spoon Feel free to contact us with any questions.
DTSTAMP:20260516T110548Z
LOCATION:Virtual
SUMMARY:Beginner Lesson 1: Introduction to Cooking and Reading Recipes
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