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BEGIN:VEVENT
UID:20260516T110503Z - 23673@advantagehcsolutions
DTSTART;TZID=America/Chicago:20250511T150000
DTEND;TZID=America/Chicago:20250511T173000
CREATED:20260516T110503Z
DESCRIPTION:<a href="https://healthykitchen.advantagehcsolutions.com/event/
 specialty-class-dine-with-a-doc-menopause-and-nutrition-16/register">Speci
 alty Class: Dine with a Doc - Menopause and Nutrition</a>\nAll About Menop
 ause! Is it hot in here\, or is it just me? This class features a physicia
 n-led overview of Menopause — what it is\, why it happens\, and what to 
 expect. You will also learn how to modify your nutrition intake while cook
 ing delicious\, nutrient-packed foods designed to support the body during 
 this transition period. Choose Your Dish... We encourage attendees to choo
 se one Entrée and one Side to make during this class. Remember\, you will
  have about 60 minutes to cook. If you are interested in a dish but it doe
 s not seem to fit your dietary preference\, know that we offer ingredient 
 substitutions that will allow you to make many of our meals work for you! 
 *Dietary Preferences: DF = Dairy Free\, GF = Gluten Free\, NF = Nut Free\,
  V = Vegetarian\, VE = Vegan Potential Equipment Needed: Apron\, Baking sh
 eet\, Burner or Stovetop\, Chef knife\, Cutting board\, Food processor or 
 Blender or potato masher\, Jar with a lid\, Large mixing bowl\, Large pot\
 , Large sauté pan\, Large skillet with lid\, Measuring cups\, Measuring s
 poons\, Meat thermometer\, Medium mixing bowl\, Medium saucepan\, Medium s
 killet with lid\, Medium sized sauté pan or griddle\, Microplane/Zester\,
  Oven\, Plate\, Rubber spatula\, Small bowl\, Small saucepan\, Spoon\, Ton
 gs\, Whisk. Feel free to contact us with any questions.
DTSTAMP:20260516T110503Z
LOCATION:Virtual
SUMMARY:Specialty Class: Dine with a Doc - Menopause and Nutrition
END:VEVENT
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