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UID:20260516T110523Z - 14172@advantagehcsolutions
DTSTART;TZID=America/Chicago:20250706T150000
DTEND;TZID=America/Chicago:20250706T173000
CREATED:20260516T110523Z
DESCRIPTION:<a href="https://healthykitchen.advantagehcsolutions.com/event/
 beginner-lesson-6-fat-and-cholesterol-10/register">Beginner Lesson 6: Fat 
 and Cholesterol</a>\nFat and Cholesterol In the sixth and final lesson of 
 the Mediterranean Diet Series we dispel myths about fats and cholesterol a
 nd focus on how to make delicious meals that are heart healthy! Choose You
 r Dish... We encourage attendees to choose one Entrée and one Side to mak
 e during this class. Remember\, you will have about 60 minutes to cook. If
  you are interested in a dish but it does not seem to fit your dietary pre
 ference\, know that we offer a variety of ingredient substitutions that wi
 ll allow you to make many of our meals fit your dietary preference. * Diet
 ary Preferences: DF = Dairy Free\, GF = Gluten Free\, NF = Nut Free\, V = 
 Vegetarian\, VE = Vegan Potential Equipment Needed: Apron\, Aluminum foil\
 , Baking sheet\, Blender\, Burner or Stovetop\, Can opener\, Chef knife\, 
 Colander\, Large cutting board\, Measuring cups\, Measuring spoons\, Mediu
 m sauté pan (oven safe)\, Medium sauté pan with lid\, Medium sized mixin
 g bowls\, Microwave\, Oven\, Refrigerator\, Small mixing bowls\, Thermomet
 er\, Tongs\, Wooden spoon Feel free to contact us with any questions.
DTSTAMP:20260516T110523Z
LOCATION:Virtual
SUMMARY:Beginner Lesson 6: Fat and Cholesterol
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